Health guidance when you leave the hospital, from a nurse who answers directly.

I'm the registered nurse behind My Quality Health Info, based in Nairobi. I help with post-discharge questions, treatment plans, and medicine delivery — all over WhatsApp, no appointments needed.

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Licensed & Registered Responses within 1 hour
The nurse behind My Quality Health Info at her desk
I respond personally — no assistants
The nurse behind My Quality Health Info reviewing a patient's discharge summary at her desk

I believe care shouldn't end at the hospital exit.

Most people leave a hospital or pharmacy with more questions than answers — a diagnosis or prescription, and no one to help make sense of it. That gap is where people get hurt: missed medication, ignored warning signs. I started this to close it, on WhatsApp — no app, no waiting room, just a message to someone qualified to actually answer.

I'm a registered nurse based in Nairobi with 20+ years in the field, including a particular interest in mental health and addiction science. If that's part of what you're navigating, it's part of what I can help with too.

  • Registered with the Nursing Council of Kenya
  • 20+ years active in nursing

Consultations for the moments between hospital and home

Message me on WhatsApp about any of these — we'll figure out the right next step together.

Post-Discharge Care

When you leave the hospital, you get discharge instructions that often raise more questions than they answer. I walk you through your medication schedule, wound care, warning signs to watch for, and when to actually go back to the ER — so you're not guessing at 11pm.

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Home Care Guidance

Setting up a safe recovery space at home, instructions for whoever's caring for you, daily routines that actually fit your situation, and a clear sense of when a symptom means "call me" versus "go to hospital."

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Treatment Plan Support

Explaining what your doctor's treatment plan actually means day-to-day, tracking your progress between appointments, and getting you ready with the right questions before your next follow-up visit — including mental health and addiction treatment plans, where sticking with it is often the hardest part.

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Medicine Procurement & Delivery

You send me your prescription, I source the correct medicines, and deliver them to you. No pharmacy queue, no confusion about generic vs. brand names.

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General Health Education

Not an emergency line, but for the questions that don't warrant a clinic visit — "Is this normal?", "Should I be worried about this?", "What does this symptom mean?"

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Three steps. No sign-ups. No apps.

Everything happens on WhatsApp — the app you already use.

1

Send a message

Click the WhatsApp button and describe what you need help with. A photo of your prescription or discharge summary helps.

2

I respond personally

I'll ask follow-up questions, understand your situation, and provide clear guidance. Usually within 1 hour.

3

Follow-up included

Confused about something after our chat? Message again. I don't disappear after one response.

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I'll get your medicines for you

Send me a photo of your prescription, I confirm the medicines and cost with you first, then source and deliver them — no pharmacy queue. Delivery currently covers Nairobi; generic alternatives are always discussed with you before I buy anything.

  • Send a clear photo of your prescription
  • I confirm the medicines and costs before purchasing
  • Delivery within 3 hours in Nairobi
  • Generic alternatives discussed with you first
  • Consultations are a flat KES 500; delivery cost depends on distance from Nairobi
Medicine packets prepared for delivery

A Home Care Training Institute

A training program for home health care attendants — for anyone 18 or older who wants real skills to care for others in a home setting. Built for nannies, caregivers, and anyone working in home environments who needs to know how to look after children, the elderly, or anyone who depends on them. Coming soon.

Thanks — you're on the list. I'll email you when enrollment opens.

No spam. I'll only email you when enrollment opens.

Registered with the Nursing Council of Kenya
Responding within 1 hour
Your health information stays between us
20+ years of nursing experience
KES 500 per consultation

What clients say

"I had a rash that wouldn't go away and didn't want to sit in a queue just to ask about it. I sent a photo on WhatsApp and had a clear answer within the hour — turns out it wasn't serious, but I wouldn't have known that without asking."

Emma Maina
General Health Questions, Mlolongo

"I'd been having headaches for a few days and just wanted to know if I should be worried. She asked a few questions, explained what could be causing it, and told me exactly what to watch for. Simple, quick, and put my mind at ease."

Fiona Wanjiku
General Health Questions, Kiambu

Before you message me

No. I help you understand and follow through on the care your doctor has already prescribed — I don't diagnose or replace your regular physician.
Usually within 1 hour during my active hours (8 hours a day, Monday–Saturday). Outside that window, I reply as soon as I'm back online.
If you're having chest pain, difficulty breathing, severe bleeding, or any other emergency, call your emergency number or go to the nearest hospital right away. I can't replace emergency care.
Send me a photo of your prescription. I confirm the medicines and total cost with you before buying anything, then deliver within 3 hours in Nairobi.
If you have one, a photo of your discharge summary or prescription. Otherwise, just tell me what's going on — when it started, what you've already tried, and any medications you're currently taking.
I'm not a therapist or addiction counselor, and I don't provide therapy. But I do have a particular interest in mental health and addiction science, and I can offer guidance, help you understand a treatment plan, and talk through practical first steps — what to ask a specialist, how to support adherence to a treatment or recovery plan, or just someone to talk to about what you're facing. For ongoing therapy or counseling, I'll help point you to the right specialist.

You don't have to figure this out alone.

Message me on WhatsApp. Tell me what's going on. We'll take it from there.

Free initial conversation — no obligation

Notes on home care and recovery.

Practical reading on what actually helps once you're home.