I'm the registered nurse behind My Quality Health Info, based in Nairobi. I help with post-discharge questions, treatment plans, and medicine delivery — all over WhatsApp, no appointments needed.
Most people leave a hospital or pharmacy with more questions than answers — a diagnosis or prescription, and no one to help make sense of it. That gap is where people get hurt: missed medication, ignored warning signs. I started this to close it, on WhatsApp — no app, no waiting room, just a message to someone qualified to actually answer.
I'm a registered nurse based in Nairobi with 20+ years in the field, including a particular interest in mental health and addiction science. If that's part of what you're navigating, it's part of what I can help with too.
Message me on WhatsApp about any of these — we'll figure out the right next step together.
When you leave the hospital, you get discharge instructions that often raise more questions than they answer. I walk you through your medication schedule, wound care, warning signs to watch for, and when to actually go back to the ER — so you're not guessing at 11pm.
Learn moreSetting up a safe recovery space at home, instructions for whoever's caring for you, daily routines that actually fit your situation, and a clear sense of when a symptom means "call me" versus "go to hospital."
Learn moreExplaining what your doctor's treatment plan actually means day-to-day, tracking your progress between appointments, and getting you ready with the right questions before your next follow-up visit — including mental health and addiction treatment plans, where sticking with it is often the hardest part.
Learn moreYou send me your prescription, I source the correct medicines, and deliver them to you. No pharmacy queue, no confusion about generic vs. brand names.
Learn moreNot an emergency line, but for the questions that don't warrant a clinic visit — "Is this normal?", "Should I be worried about this?", "What does this symptom mean?"
Learn moreEverything happens on WhatsApp — the app you already use.
Click the WhatsApp button and describe what you need help with. A photo of your prescription or discharge summary helps.
I'll ask follow-up questions, understand your situation, and provide clear guidance. Usually within 1 hour.
Confused about something after our chat? Message again. I don't disappear after one response.
Send me a photo of your prescription, I confirm the medicines and cost with you first, then source and deliver them — no pharmacy queue. Delivery currently covers Nairobi; generic alternatives are always discussed with you before I buy anything.
A training program for home health care attendants — for anyone 18 or older who wants real skills to care for others in a home setting. Built for nannies, caregivers, and anyone working in home environments who needs to know how to look after children, the elderly, or anyone who depends on them. Coming soon.
Thanks — you're on the list. I'll email you when enrollment opens.
No spam. I'll only email you when enrollment opens.
"I had a rash that wouldn't go away and didn't want to sit in a queue just to ask about it. I sent a photo on WhatsApp and had a clear answer within the hour — turns out it wasn't serious, but I wouldn't have known that without asking."
"I'd been having headaches for a few days and just wanted to know if I should be worried. She asked a few questions, explained what could be causing it, and told me exactly what to watch for. Simple, quick, and put my mind at ease."
Message me on WhatsApp. Tell me what's going on. We'll take it from there.
Free initial conversation — no obligation
Practical reading on what actually helps once you're home.